4 boneless center-cut pork loin chops
1/2 teaspoon salt
1/2 teaspoon coarsely ground pepper
Cooking spray
1/3 cup chicken broth
1 1/2 tablespoons Dijon mustard
1/3 cup half-and-half
Sprinkle both sides of chops evenly with salt and pepper. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add chops to skillet, and cook 3 to 4 minutes on each side or until browned. Remove chops from skillet, and keep warm.
Add broth to skillet, stirring to loosen browned bits. Combine mustard and half-and-half; add to skillet. Reduce heat, and simmer 7 minutes or until sauce is thickened slightly. Spoon sauce over chops.
Serves 4.
Taken from Cooking Light 5 Ingredient 15 Minute Cookbook
Wednesday, April 14, 2010
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